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Upcoming Live Schedules

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Mon, Jul 22

Affirmations: Stress Relief

02:00 PM

Corene Summers

Panel: Calming Breath Techniques

04:00 PM

Corene Summers

Recharge

06:00 PM

Selena Lael

Panel: Beyond the Mat

08:00 PM

Julie Rosenberg

Tue, Jul 23

Cultivating Kindness

02:30 AM

Marie Scicchitano

Mindful Focus

12:00 PM

John Siddique

Affirmations: Focus

02:00 PM

Corene Summers

Cultivating Kindness

05:00 PM

Corene Summers

Panel: Mindfulness at Work

06:15 PM

Selena Lael

Wed, Jul 24

Gratitude

02:30 AM

Marie Scicchitano

Relieving Stress & Anxiety

12:00 PM

John Siddique

Affirmations: Exploring Emotions

02:00 PM

Corene Summers

Panel: Understanding Emotions

05:00 PM

Corene Summers

Thu, Jul 25

Affirmations: Stress Relief

12:00 PM

Corene Summers

Managing Stress & Anxiety

02:00 PM

Corene Summers

Panel: Coping with Stress

04:00 PM

Selena Lael

FREE Intro to Mindfulness

05:30 PM

Selena Lael

Fri, Jul 26

Cultivating Kindness

02:30 AM

Marie Scicchitano

Affirmations: Relaxation

12:00 PM

Corene Summers

Inner Peace

02:00 PM

Corene Summers

Positive Mood

05:00 PM

Selena Lael

Panel: Active Listening

05:30 PM

Selena Lael

Sat, Jul 27

Cultivating Kindness

03:00 PM

Marie Scicchitano

Mon, Jul 29

Affirmations: Stress Relief

02:00 PM

Corene Summers

Stress Release

04:00 PM

Corene Summers

Panel: Shaping Intent

06:00 PM

Selena Lael

Tue, Jul 30

Cultivating Kindness

02:30 AM

Marie Scicchitano

Mindful Focus

12:00 PM

John Siddique

Affirmations: Focus

02:00 PM

Corene Summers

Panel: Mindful Observing

05:00 PM

Corene Summers

Active Listening

06:15 PM

Selena Lael

Wed, Jul 31

Gratitude

02:30 AM

Marie Scicchitano

Relieving Stress & Anxiety

12:00 PM

John Siddique

Affirmations: Exploring Emotions

02:00 PM

Corene Summers

Panel: Understanding Emotions

05:00 PM

Corene Summers

FREE Intro to Mindfulness

06:00 PM

Corene Summers

Thu, Aug 1

Relieving Stress & Anxiety

12:00 PM

John Siddique

Managing Stress & Anxiety

02:00 PM

Corene Summers

Panel: Coping with Stress

04:00 PM

Selena Lael

FREE Intro to Mindfulness

05:30 PM

Selena Lael

Fri, Aug 2

Affirmations: Relaxation

12:00 PM

Corene Summers

Inner Peace

02:00 PM

Corene Summers

Recharge

05:00 PM

Selena Lael

Panel: Conscious Relaxation

05:30 PM

Selena Lael