Active Listening

Sep 24, 06:15 PM - 10 mins

Selena Lael

Iowa City, IA, USA

The practice of active listening helps us cultivate the skill of truly hearing what another is saying, which naturally brings about greater feelings of trust, understanding and respect into our relationships at work and at home.


Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app