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Affirmations: Relaxation

Sep 20, 12:00 PM - 10 mins

Corene Summers

Chicago, IL

Affirmations are powerful statements made by the conscious intelligent mind which are communicated to the subconscious mind. In this class, learn to develop positive thinking skills to reprogram useless, erroneous and unproductive belief systems and install new, more positive and useful belief systems. This meditation focuses on intentionally enhancing feelings of relaxation.

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app