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Authentic Self

Oct 10, 12:00 PM - 15 mins

John Siddique

Hebden Bridge, UK

In today’s world, authenticity is often masked by the digital world we live in. Reconnect with who you really are, instead of who you portray yourself to be. In Authentic Self,  John will lovingly guide you to feel and express your self from deep within you. 
The meditation will begin with a reflection on authenticity in our lives and will follow with an opportunity to discuss anything to strengthen your journey into your conscious self. 

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app