Connect & Create Your Day

Powerfully create your day ahead, and connect with your own inner wisdom in this simple guided visualization. Awaken good feelings and positive thinking that you can keep coming back to throughout the day. This is a great meditation for any time of day, especially first thing in the morning or at night before falling asleep.

A mindful Q&A is a social and interactive learning experience, open to the meditation.live community following most classes. Mindful Q&A provides students with the opportunity to connect, engage in conversation, ask questions and share their meditation experience following the LIVE class.

Mar 23, 04:00 PM
20 MIN
Increase Focus Stress Relief Energy Boost Creativity Goal Realization
LEVEL beginner
LANGUAGE ENGLISH

TEACHER

Selena Lael Magram

Iowa City, IA, USA

+2

Similar Classes

Mar 22, 02:00 PM 10 MINS

Success: Goal & Intention Setting

INCREASE FOCUS FIND BALANCE GOAL REALIZATION for all

Corene Summers

Chicago, IL

Mar 22, 02:10 PM 10 MINS

Positivity: Powerful Affirmations

GOAL REALIZATION SELF-CONFIDENCE for all

Corene Summers

Chicago, IL

Mar 22, 05:15 PM 20 MINS

Introduction to Meditation

RELAXATION MINDFULNESS INCREASE FOCUS STRESS RELIEF for all

Tony Saccardi

San Francisco, CA