May 29, 05:30 PM - 20 mins
Iowa City, IA, USA
Join this 20 mins session which includes 10 mins of Chair Yoga (Choga) exercises, followed by 10 mins of Meditation. Chair Yoga exercises are a great way to stretch your body and release tension and tightness from head to toe.
Wellness Coach by meditation.live, Inc. strongly recommends that you consult with your physician before beginning any exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and agree to release and discharge Meditation.live, Inc. from any and all claims or causes of action, known or unknown, arising out of Meditation.live, Inc.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app
© 2020 meditation.live, 350 Lincoln Road, Miami Beach, FL 33139