Deep Relaxation Technique

This meditation practice brings about deep rest and relaxation to different parts of the body. Deep awareness of the body is a key feature of this practice. With the combination of sound and focus, this session will give a deep relaxation to your mental, emotional, physical, intellectual and spiritual body.

Feb 18, 02:00 AM
20 MIN
Starts in: 00:00:00
Relaxation Mindfulness Increase Focus Improve Sleep Stress Relief Energy Boost Find Balance Present Moment Self-Confidence
LEVEL for all
LANGUAGE ENGLISH

TEACHER

Omji

Dharamshala, India

+6

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