Meditation: Focus

Dec 27, 05:30 PM - 10 mins

Pandit Dasa

New Jersey, USA

Discover the deep connection between our breath, our mind and our emotions. During this session we will strengthen our focus by practicing a variety of breathing techniques that will help us become aware and let go of stress and negative thoughts. 

This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.


Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app