Feb 07, 05:30 PM - 10 mins
San Francisco, CA
The practice of gratitude acknowledges our interconnectedness, which reminds us that we are part of a larger universe with all living things. Being grateful allows us to live fully in the present moment. Expressing gratitude leads to a stronger sense of well being increases our resilience and attracts more good into our lives.
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Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
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