Oct 18, 02:30 AM - 10 mins
San Francisco, CA
The practice of gratitude acknowledges our interconnectedness, which reminds us that we are part of a larger universe with all living things. Being grateful allows us to live fully in the present moment. Expressing gratitude leads to a stronger sense of well being increases our resilience and attracts more good into our lives.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app