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Wellness Coach CLOSE ×
Meditation: Guided Relaxation

Oct 23, 10:00 PM - 15 mins

Kristen Eykel

Los Angeles, CA

Join us for a gentle and relaxing meditation experience, derived from a combination of Yoga Nidra and Body Scan meditation techniques. This practice will provide physical and mental relaxation, as you let go of the day and prepare for a peaceful evening.

This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the Wellness Coach app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app