Oct 22, 10:00 PM - 15 mins
Los Angeles, CA
Join us for a gentle and relaxing meditation experience, derived from a combination of Yoga Nidra and Body Scan meditation techniques. This practice will provide physical and mental relaxation, as you let go of the day and prepare for a peaceful evening.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app