Oct 01, 04:30 PM - 10 mins
San Francisco, CA
Learn about the power of focus and how it enables us to have greater clarity when we learn to direct our attention to the present moment, followed by a focus based mindfulness experience.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app