Intro to Stress Relief
Dec 05, 08:30 PM - 10 mins
San Francisco, CA
Learn how stress affects our health and how simple but effective meditation techniques can be used to alleviate and manage stress.
This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.
This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.
FAQ
Q. Do I need any technology besides the app to view the sessions?
You can join our classes by downloading the meditation.live app from the App Store
Q. What benefits do I get from meditation?
Boosts productivity, teamwork and leadership while reducing stress and anxiety
Q. Do I get a notifcation before my class starts?
Push notification
Q. Do you have to have experience meditating to join?
No. We offer meditation for all levels!
Q. How can i invite my friends to join through the app?
There is a Share option in the settings within the app
