Apr 04, 02:00 PM - 20 mins
San Francisco, CA
In this class, you will learn everything you need to know to get started with your own meditation practice. You will learn the essentials of meditation and several techniques that will develop different competencies you can use in your life and at the workplace.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app