Loving-Kindness

A loving-kindness meditation focuses on developing feelings of love, kindness and compassion for oneself and others. Those who practice loving-kindness meditation regularly have greater self-acceptance, stronger connections to others, an increased capacity for forgiveness, and live happier, more meaningful lives.

Feb 19, 02:00 AM
20 MIN
Starts in: 00:00:00
Relaxation
LEVEL for all
LANGUAGE ENGLISH

TEACHER

Marie Scicchitano

Seattle, WA

+3

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