×
Managing Relationships

Apr 12, 02:30 PM - 20 mins

Omji

Dharamshala, Himachal Pradesh, India

This meditation helps build self compassion and empathy towards others. It is a building block of self management, helping you to nurture your relationships and ultimately allowing you to become aware of your emotions towards yourself and others.

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app