Apr 11, 04:00 PM - 20 mins
Iowa City, IA, USA
Unwind and relax using the practice of chair yoga. Release tension and take time to reconnect with the breath and body allowing feelings of ease and relief.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app