Nov 15, 06:30 PM - 20 mins
Iowa City, IA, USA
In this engaging informal discussion our expert coach will answer student questions related to the designated panel topic. Gain new perspectives and insights while learning how to practice cultivating resilience and learn how mindfulness can help us navigate through life challenges by refocusing the mind.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app