Sep 30, 05:00 PM - 10 mins
Iowa City, IA, USA
Learning how to breathe freely can transform how you feel. Experience the benefits of breath exercises that can help you release stress and anxiety, calm the mind and leave you feeling relaxed and at ease.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app