Sep 30, 05:00 PM - 10 mins
Iowa City, IA, USA
Learning how to breathe freely can transform how you feel. Experience the benefits of breath exercises that can help you release stress and anxiety, calm the mind and leave you feeling relaxed and at ease.
This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
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