Apr 17, 12:00 AM - 20 mins
Iowa City, IA, USA
Allow the activity and/or stress from the day to fall away in this deeply relaxing lying down guided meditation. This practice is a great way to feel rejuvenated after the workday or to prepare for a deep night of rest.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app