Stress Release

Sep 02, 02:00 PM - 10 mins

Corene Summers

Chicago, IL

Learn to relax and calm your mind by using stress relief meditation to effectively manage stress and reduce anxiety. This meditation will leave you feeling more focused and at ease.


Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app