Sep 02, 02:00 PM - 10 mins
Learn to relax and calm your mind by using stress relief meditation to effectively manage stress and reduce anxiety. This meditation will leave you feeling more focused and at ease.
You can join our classes by downloading the meditation.live app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app