Sound Therapy: OM

The Om meditation is a powerful sound meditation, using the mantra 'Om' to promote a strong sense of positivity resulting in a peaceful and calm state of being.

A mindful Q&A is a social and interactive learning experience, open to the community following most classes. Mindful Q&A provides students with the opportunity to connect, engage in conversation, ask questions and share their meditation experience following the LIVE class.

Mar 11, 11:30 AM
20 MIN
Relaxation Stress Relief
LEVEL for all



Dharamshala, India