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Sound Therapy: OM

Mar 11, 11:30 AM - 20 mins

Omji

Dharamshala, Himachal Pradesh, India

The Om meditation is a powerful sound meditation, using the mantra 'Om' to promote a strong sense of positivity resulting in a peaceful and calm state of being.

A mindful Q&A is a social and interactive learning experience, open to the meditation.live community following most classes. Mindful Q&A provides students with the opportunity to connect, engage in conversation, ask questions and share their meditation experience following the LIVE class.

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app