This meditation focuses on affirmations that foster trust, acceptance and letting go. Develop positive thinking skills by using powerful affirmations or statements made by the conscious intelligent mind which influence the subconscious mind.
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Q. Do I need any technology besides the app to view the sessions?
You can join our classes by downloading the Wellness Coach app from the App Store
Q. What benefits do I get from meditation?
Boosts productivity, teamwork and leadership while reducing stress and anxiety
Q. Do I get a notifcation before my class starts?
Q. Do you have to have experience meditating to join?
No. We offer meditation for all levels!
Q. How can i invite my friends to join through the app?
There is a Share option in the settings within the app
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