×
World Mental Health Day

Oct 10, 05:30 PM - 20 mins

Tony Saccardi

San Francisco, CA

In honor of World Mental Health Day, join us in a meditation to celebrate this special day. We will discuss the importance of mental health and how meditation can help keep the brain sharp, focused and youthful. Join our global community as we meditate together to experience greater mental vitality and overall wellness.

FAQ

Q. Do I need any technology besides the app to view the sessions?

You can join our classes by downloading the meditation.live app from the App Store

Q. What benefits do I get from meditation?

Boosts productivity, teamwork and leadership while reducing stress and anxiety

Q. Do I get a notifcation before my class starts?

Push notification

Q. Do you have to have experience meditating to join?

No. We offer meditation for all levels!

Q. How can i invite my friends to join through the app?

There is a Share option in the settings within the app