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Wellness Coach CLOSE ×

Selena Lael

Iowa City, IA, USA

Selena Lael graduated from the National Holistic Institute, where she studied anatomy and health education.

She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings. 

Selena has years of experience offering yoga and Mindfulness programs for corporate companies, and has assisted several healing retreats for men and women.
Expertise in Guided Sleep, Emotions, Focus, Yoga, Relax, Stretch, Stress

Upcoming Live Classes

Classes by Selena Lael

Create Your Best Life!

Tue, Mar 31, 06:15 PM

Selena Lael

Choga + Meditation

Fri, Apr 03, 05:30 PM

Selena Lael

Self-Care Tips for the Pandemic

Mon, Apr 06, 02:00 PM

Selena Lael

The Power of Good Thoughts

Tue, Apr 07, 06:15 PM

Selena Lael

Gratitude

Fri, Apr 10, 02:00 PM

Selena Lael

Building Inner Strength

Fri, Apr 10, 05:30 PM

Selena Lael