Free Mind and Body Connection Webinar

June 21st at 2 pm EST.

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Corene Summers

Chicago, IL

Corene Summers is an International yoga and meditation instructor, Reiki master practitioner, wellness coach and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing and mindfulness) to help others reach greater levels of energy, balance and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life. Expertise in Emotions, Focus, Sleep

Upcoming Live Classes

Classes by Corene Summers

Awakening Mindfulness

02:00 PM

Corene Summers

Balance

02:30 PM

Corene Summers

Chair Yoga

04:00 PM

Corene Summers

Panel: Coping with Stress

04:30 PM

Corene Summers

Mindful Desk Break

12:00 PM

Corene Summers

Stress Release

12:15 PM

Corene Summers

Positivity: Powerful Affirmations

12:30 PM

Corene Summers

Success: Goal & Intention Setting

02:00 PM

Corene Summers

Inner Peace

02:20 PM

Corene Summers

Focus: Breath Awareness

02:00 PM

Corene Summers

Affirmations: Stress Relief

02:20 PM

Corene Summers

Full Body Desk Stretch

04:00 PM

Corene Summers

Stress Release

12:00 PM

Corene Summers

Positivity: Powerful Affirmations

12:30 PM

Corene Summers

Managing Stress & Anxiety

04:00 PM

Corene Summers

Inner Peace

02:00 PM

Corene Summers

Affirmations: Focus

02:30 PM

Corene Summers

Chair Yoga

04:00 PM

Corene Summers

Panel: Coping with Stress

04:30 PM

Corene Summers

Stress Release

12:00 PM

Corene Summers

Positivity: Powerful Affirmations

12:30 PM

Corene Summers

Success: Goal & Intention Setting

02:00 PM

Corene Summers

Inner Peace

02:20 PM

Corene Summers