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Dr. Pallavi Visvanathan

New York, NY, USA

Dr. Pallavi Visvanathan is a licensed clinical psychologist, specialising in cognitive-behavioral and mindfulness-based treatments for anxiety disorders, depressive disorders, and general stress management. She is a certified teacher of Mindfulness-Based Cognitive Therapy (MBCT) and conducts MBCT groups for anxiety and depression, with a particular interest in developing mindfulness interventions that are accessible to people from socioeconomically and culturally diverse backgrounds. Dr. Visvanathan's mission is to provide high-quality clinical services tailored to her patients. She empowers people by providing them with tools to foster emotion regulation, self-compassion, and skilful communication to cope with daily stressors, enhance relationship quality, and make wise and healthy decisions that improve quality of life. Expertise in Focus, Stress