Dr. Pallavi Visvanathan

New York, NY, USA

Dr. Pallavi Visvanathan is a licensed clinical psychologist, specialising in cognitive-behavioral and mindfulness-based treatments for anxiety disorders, depressive disorders, and general stress management. She is a certified teacher of Mindfulness-Based Cognitive Therapy (MBCT) and conducts MBCT groups for anxiety and depression, with a particular interest in developing mindfulness interventions that are accessible to people from socioeconomically and culturally diverse backgrounds. Dr. Visvanathan's mission is to provide high-quality clinical services tailored to her patients. She empowers people by providing them with tools to foster emotion regulation, self-compassion, and skilful communication to cope with daily stressors, enhance relationship quality, and make wise and healthy decisions that improve quality of life. Expertise in Focus, Stress

Upcoming Live Classes

Classes by Dr. Pallavi Visvanathan

Panel:Mindful Healthy Sleep

Mon, Sep 23, 06:00 PM

Dr. Pallavi Visvanathan

Panel: Transforming Habits

Mon, Sep 30, 06:00 PM

Dr. Pallavi Visvanathan