Monique Leverington

Adelaide SA, Australia

Monique is a MBSR (mindfulness based stress reduction) certified Educator and International accredited Yoga/Pilates Teacher and Trainer.

7 years of experience

Relaxation Mindfulness Stress Relief Energy Boost Gratitude

Monique has completed more than 1400 hours in Yoga/Pilates and Mindfulness Teacher Training  and has lead over 3000 hours of yoga/pilates and meditation classes during the past 7 years.

Expertise in Relaxation, Mindfulness, Stress Relief, Energy Boost, Gratitude

Classes by Monique Leverington

Feb 24, 10:00 PM 10 MINS

Mindful Movement Yoga

RELAXATION IMPROVE SLEEP STRESS RELIEF PRESENT MOMENT for all

Monique Leverington

Adelaide SA, Australia

JOIN CLASS 00:00:00
Feb 24, 10:10 PM 20 MINS

Mountain Meditation: Grounding & Balance

RELAXATION MINDFULNESS INCREASE FOCUS STRESS RELIEF FIND BALANCE PRESENT MOMENT advanced

Monique Leverington

Adelaide SA, Australia

JOIN CLASS 00:00:00