Selena Lael Magram

Iowa City, IA, USA

Selena is a certified Health Educator, Life Coach, Vinyasa Yoga and Yoga Nidra Instructor and has been supporting people on their healing path for over 20 years.

25 years of experience

Relaxation Mindfulness Increase Focus Find Balance Gratitude Goal Realization Improve Sleep

Selena Lael graduated from the National Holistic Institute, where she studied anatomy and health education.

She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings. 

Selena has years of experience offering yoga and Mindfulness programs for corporate companies, and has assisted several healing retreats for men and women.
Expertise in Relaxation, Mindfulness, Increase Focus, Find Balance, Gratitude, Goal Realization, Improve Sleep

Classes by Selena Lael Magram

Mar 23, 04:00 PM 20 MINS

Connect & Create Your Day

INCREASE FOCUS STRESS RELIEF ENERGY BOOST CREATIVITY GOAL REALIZATION beginner

Selena Lael Magram

Iowa City, IA, USA