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Selena Lael

Iowa City, IA, USA

Selena Lael graduated from the National Holistic Institute, where she studied anatomy and health education.

She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings. 

Selena has years of experience offering yoga and Mindfulness programs for corporate companies, and has assisted several healing retreats for men and women.
Expertise in Emotions, Focus, Guided Sleep, Relax, Stress, Yoga, Stretch

Upcoming Live Classes

Classes by Selena Lael

Being Present

Fri, Nov 15, 05:30 PM

Selena Lael

Panel: Mindful Resilience

Fri, Nov 15, 06:30 PM

Selena Lael

Panel: Finding Your Purpose

Mon, Nov 18, 05:30 PM

Selena Lael

Active Listening

Tue, Nov 19, 08:30 PM

Selena Lael

Panel: Mindful Relationships

Wed, Nov 20, 08:30 PM

Selena Lael

Being Present

Thu, Nov 21, 06:30 PM

Selena Lael

Affirmations: Relaxation

Fri, Nov 22, 05:30 PM

Selena Lael