×

Selena Lael

Iowa City, IA, USA

Selena Lael graduated from the National Holistic Institute, where she studied anatomy and health education.

She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings. 

Selena has years of experience offering yoga and Mindfulness programs for corporate companies, and has assisted several healing retreats for men and women.
Expertise in Emotions, Focus, Sleep, Relax, Stress, Yoga, Stretch

Upcoming Live Classes

Classes by Selena Lael

Rejuvenate

02:00 PM

Selena Lael

Uplift

03:00 PM

Selena Lael

FREE Intro to Mindfulness

05:30 PM

Selena Lael

Uplift

03:00 PM

Selena Lael

Relaxation Chair Yoga

04:00 PM

Selena Lael

FREE Intro to Mindfulness

06:15 PM

Selena Lael

FREE Intro to Mindfulness

03:00 PM

Selena Lael

Relaxation Chair Yoga

04:30 PM

Selena Lael

Recharge

04:50 PM

Selena Lael

Uplift

03:00 PM

Selena Lael