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Selena Lael

Iowa City, IA, USA

Selena Lael graduated from the National Holistic Institute, where she studied anatomy and health education.

She incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings. 

Selena has years of experience offering yoga and Mindfulness programs for corporate companies, and has assisted several healing retreats for men and women.
Expertise in Emotions, Focus, Guided Sleep, Relax, Stress, Yoga, Stretch

Upcoming Live Classes

Classes by Selena Lael

Panel: Calm Breath

Thu, Sep 19, 04:00 PM

Selena Lael

Positive Mood

Fri, Sep 20, 05:30 PM

Selena Lael

Active Listening

Tue, Sep 24, 06:15 PM

Selena Lael

Panel: Positive Mindset

Wed, Sep 25, 02:00 PM

Selena Lael

Affirmations: Purpose

Thu, Sep 26, 02:00 PM

Selena Lael

Positive Mood

Fri, Sep 27, 04:30 PM

Selena Lael

Panel: Creative Imagery

Fri, Sep 27, 05:30 PM

Selena Lael

Recharge

Mon, Sep 30, 05:00 PM

Selena Lael

Panel: Mindful Attention

Tue, Oct 01, 06:15 PM

Selena Lael

Panel: Meditation Habits

Fri, Oct 04, 04:30 PM

Selena Lael

Rejuvenate

Fri, Oct 04, 05:30 PM

Selena Lael